51 yr old Personal Trainer & Working toward my first Competitive Natural Bodybuilding Show, Currently in the best shape of my life thank to the Iron. I have been studying Fitness, Performance and Natural Health since the the late 70's. I am always willing to share and help others to achieve the best in themselves.

Married Crystal Lynn Henry December 1989 

Moved back home to take care of my Mother ( Emma Louise Van Riper ) 2008

Attended SAHUARO 1964 to 1972, MVHS 1973 to1977.

Lived in Westown since 1964, attended Shepard of the Valley Methodist Church.

Company Name - CVRfitness

Interested in getting our community active again!!!!