Profile for westonvsmall

Everyday, there's another story of a woman being harmed in a way. Women are frequently victimized by robbery or sexual assault. While the numbers may be frightening at times, they all highlight one fact most women aren't protected. And no, this doesn't mean that all women should carry pepper spray or a handgun (though they are a possibility). This means that more women should learn self defense. There are three reasons why this is an essential thing for every woman to learn. Protect yourself This is the primary and more obvious reason to master self-defense. Statistics show that men are more powerful and larger than the average female. Women are more likely be attacked by men and are therefore more likely to be targets. If the female is familiar in self-defense, they can defend themselves from attacks. Self-defense classes aim at giving women quick, efficient methods of disarming or preventing an attacker. Different scenarios are discussed, such as being confronted from the side, front, or behind, as well as attacks without or with the use of a weapon. Women are also taught to make use of items in their possession to use as weapons if necessary for example, using their car keys to scratch the face or jab at the eyes. Navigate to this website to find out additional info on self defence equipment. These kinds of classes are highly beneficial for women since they are focused on helping the smaller victim overcome an attacker who is larger--which is the most common setup in a violent attack against a woman. The victim's weight or height is employed against them. You also attack the most vulnerable parts of their body , and employ the strongest and most effective parts to hit. Even women who are the smallest learn how to defend themselves against bigger attackers. Have faith in yourself A self-dense method like Krav Maga can help you feel confident. You'll feel strong, confident and capable in situations where you might be afraid. Self-confidence is more than feeling confident about yourself. Self-confidence can also protect you. An attacker will choose victims they think are easy targets to choose a victim. Often, they choose people who look timid or uncertain and have their heads down, who are not paying attention to their surroundings, or who appear lost or distracted. When you feel strong and confident, you're more likely to walk with your head up with your eyes up and forward with confidence about you. In this way, those self-defense classes will help prevent you from ever becoming a victim from the beginning. It will be apparent in your carriage and disposition that you are not an easy target and would-be attackers are more likely steer clear of your presence. Be A Little More Controlled Each martial arts focuses on self-control. You will learn to manage your emotions, stay cool in stressful situations and be more mindful of the environment around you. These skills can be applied to every aspect of your day-to-day life, such as at work as well as in personal relationships. You'll be able improve your communication with people around you and conquer any obstacle if you can control your emotions.