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The newly allotted downtime is a great time to refocus on your health goals! Eating like those who live in the Mediterranean region has been shown to promote health and decrease risk of many chronic diseases.
We have received requests for the Med Instead of Meds class. To assure that the class is accessible to as many people as possible, we are waiving the class fee. But, we need your help to make sure we offer in the most accessible manner.
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