Thanks, Marty – it was a pleasure to meet such an enthusiastic group! Please be sure to thank them all for the opportunity to bring information about the Garden 2 You market and the NC Cooperative Extension classes.
See below for more information about “Spring Savvy” classes…folks should be able to register on-line through links in the flyer.
I am also attaching the Garden 2 You flyer one more time…thank you again for all you are doing to support the community!
Best regards,
Karen B. Howard
Office: 704-432-4325
Mobile: 980-722-2179
Karen.Howard@MecklenburgCountyNC.gov
Therapeutic Recreation program information: www.scribd.com/trsection
Spring Workshops at Marion Diehl
Class Offerings
Healthy Eating Support Group
Lifestyle change and maintenance requires support! Join us as we learn about healthy eating, cooking , local foods and the importance of food safety.This program consists of 6 consecutive Thursday sessions and incorporates education into a supportive format.
April 28, May 5, 12, 19, 26, June 2
10 am - 12 noon
Audience: Active Older Adults
Cost: FREE
Location: Stratford-Richardson YMCA, 1946 West Boulevard
Charlotte, NC 28208
Greetings!
Can you believe it? Spring is underway and Summer is right around the corner. In preparation for the abundant harvest of local foods that awaits us, the Family and Consumer Sciences program is partnering with the Marion Diehl Recreation Center to provide savvy food workshops to get you started. Take a look at our free class offerings below. We hope that you will join us as we learn great ways to prepare a fresh and nutritious fare!
In health,
Kristin Davis, Extension AgentFamily & Consumer Sciences
Mecklenburg Cooperative Extension
Location for all classes:
Marion Diehl Recreation Center
2219 Tyvola Road
Charlotte, NC 28210
*Classes will convene in the Arts & Craft Room/Kithcen
Eating Healthy...on a budget
April 26. 10:00 am - 11:30 am
Easy, healthy and economical... it can be done! Join us for an educational workshop on how to prepare easy and healthy meals while maintaining your budget.
The workshop will include: educational presentation, take home resources and a food demonstration.
Audience: Active Older Adults, Anyone
Click here to register: Online Registration
Healthy, Quick and Easy Meals
May 10. 10:00 am - 11:30 am
Eating healthy doesn't require the skills of a gourmet chef! With a little effort, creativity and a dash of zeal, you can create tasty healthy meals in no time. Join us for a workshop on how to create healthy meals, infused with fresh local ingredients, in 30 minutes or less!
This workshop will include: cooking demonstration, tasting and take-home resources.
Audience: Active Older Adults, Anyone
Click here to register: Online Registration
Local Foods 101
May 24, 10:00 am - 11:30 am
Locavore, food miles, organic, grass-fed...sound like a foreign language? Fret not, during this interactive workshop we will discover the importance and power of local food. Come and learn about local food and the NC 10% initiative, a program to expand the local food economy!
This workshop include: educational presentation and take-home resources.
Audience: Active Older Adults, Anyone
Click here to register: Online Registration
For more information contact:
Kristin Davis, 704.336.4006, Kristin_Davis@ncsu.edu
