Profile for charlessantiago

There are a variety of socks available on the market , which claim to relieve the discomfort and pain associated with Plantar Fasciitis. Typically, compression socks or stockings are utilized to treat swelling, varicose veins and other circulatory issues. They have graduated compression. The most tight portion is around the ankle, and the most compressive is at the top of the sock. Usually it ends at the knee. These socks are not recommended to use for Plantar Fasciitis treatment. When you plan for a knockout post about plantar fasciitis socks, sneak a peek here. There is another type of sock with a compressive sleeve around the arch of the foot, which can help alleviate the pain of the plantar fascia. These socks, though called compression socks , don't operate in the same manner like the graduated compression stockings described above. Compressive sleeves give support and compression on your arch, giving you moderate support throughout the day. Do Compression Socks Help with Plantar Fasciitis? Compression socks may not offer the same support for the fascia as custom orthotics or orthotic insoles while walking or standing, but they do provide some relief when you're not on your feet. The sock assists your foot by distributing light compression throughout the arch. This support allows for a slight stretch to the plantar fascia, which helps to reduce the pain when you get on your feet. Are Plantar Fasciitis Compression Socks Effective? Plantar Fasciitis socks don't offer the answer but they are an effective addition to your healing arsenal. Plantar Fasciitis is an injury from overuse. It is caused by continuous repetitive loading of the tissues at the bottom of your feet. The symptoms and pain can be alleviated by reducing the severity or frequency of the strain put on your tissues. The gentle compression of the arch provides gentle support, and may also reduce inflammation and swelling on the location of pain. What are the benefits of Plantar Fasciitis Compression Socks? The advantages of wearing compression socks when treating Plantar Fasciitis could include: Reduction in inflammation and pain Swelling is reduced Shoes don't provide better arch support Are Compression socks for Plantar Fasciitis able to be worn at night? Yes, compression socks can aid in providing some relief during your sleep and for those first few painful steps in the morning. Plantar fasciitis is a frequent ailment. The most painful part during the day for the majority people is when they step out of bed early in the morning. Because the plantar fascia is at a lower position when you lie down, it is quickly stretched (and painfully!). Start with the first few steps. Gentle compression and moderate arch support can help to alleviate pain once you step up in the morning. Are compression socks compatible with orthotics? Yes, as long as you feel comfortable, you can safely wear plantar fasciitis socks with custom orthotics. If your socks aren't fitting properly or cause discomfort while you wear certain shoes, it is recommended to consult a doctor. It is also possible to alter the sock/shoe combination or wear the compression socks only when your shoes are in place. It is best to talk to a pedorthist about mixing compression socks with custom orthotics to ensure that compression socks are not conflicting with the support of the custom orthotics you've made.